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Have you ever had your life completely derailed by an unexpected event - where everything changes in an instant? That's exactly what happened to me this past April. My fiercely independent, 86-year-old mother - who embodies "I'll do it myself" - took a bad fall at home, broke her hip, and dislocated her shoulder.

I recently had the honor and privilege of speaking at Harvard University, where I met some amazing speakers and walked away with something profound.