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GROUP COACHING | INDIVIDUAL COACHING | WORKSHOPS | SPEAKING

Create what's next
with confidence and clarity.

Together we will collaborate, using a proven, reliable system that achieves results.

Whether you’re standing at a crossroads, stalled, or quietly craving change, you will experience

transformational coaching that combines deep insight with a proven strategy

that will enable you to take bold confident action and achieve your goals.

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Let me help you reimagine what's possible and bring it to life!

Woman looking at a laptop computer screen and participating in a live group coaching session.

01
GROUP
COACHING

Tailored for executives, business owners and leaders, facilitated group coaching creates space for reflective dialogue and real-time feedback in two formats.  One follows a specific curriculum or topic;  the other is a facilitated peer advisory group format where members share similar roles, responsibilities, goals and challenges, and leverage collective wisdom through brainstorming, problem-solving, insights and best practices.        

 

This dynamic setting not only accelerates individual growth but also builds connection, resilience, and a deeper sense of purpose through collective support and accountability.

Group Coaching Zoom Call.
Therese Vita and client participating in an individual coaching session.

02
INDIVIDUAL
COACHING

Individual coaching can combine aspects of traditional coaching, transformational coaching and assessments, depending upon the needs of the client.  Whether it’s tactical skill development, goal achievement and problem-solving, or long-term sustainable change you seek, we will find the best fit for you.    

 

Clients can choose to incorporate personality, behavioral, skills and/or leadership assessments into their coaching experience to receive objective data-based feedback on their strengths, communication style and potential blind spots.  These tools raise self-awareness and can identify areas for professional and personal development.

03
WORKSHOPS

Workshops provide a focused, interactive setting where individuals can step back from their day-to-day routines, gain fresh insight, and engage in meaningful personal and professional development.  Each facilitated session blends practical teaching with hands-on exercises and group discussion to spark reflection and actionable change.  

 

Workshops offer an energizing space for growth, connection, and renewed direction.

A life coach speaking to a live audience during an interactive coaching workshop.
Female motivational speaker facing right, smiling, and speaking to an unseen audience.

04
SPEAKING

Speaking engagements offer an inspiring way to introduce fresh ideas, spark reflection, and motivate meaningful change.  Whether it’s a keynote speech, a short talk, or more lengthy presentation delivered at meetings, conferences, team events, or leadership retreats, these engagements blend insight, storytelling, and practical tools tailored to the needs of each audience. 

 

With a focus on clarity, growth, and real-world application, speaking sessions create a powerful starting point for new conversations and lasting impact. 

"Therese is a passionate and accomplished coach who genuinely cares about helping people!"

Laura S., Business Owner

Therese Vita Coaching Logo in Gold.

SERVICES

Group Coaching

Individual Coaching

Assessments

Workshops

Speaking

Click here to book a complimentary discovery call to find out how you can benefit from transformational and success coaching.

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